Strawberry Smoothie

 
This Strawberry smoothie recipe is easy to make and energy drink also. This smoothie can be given as a healthy breakfast or evening snack. Serve this, tasty and nutritious smoothie to your whole family, especially for kids as a drink after coming from the school. These smoothies are nutritionally rich in calcium, protein, vitamins and good bacteria culture. Strawberries are rich in antioxidants and Vitamin C. This recipe serves 4-5 people.

Ingredients:

Plain yogurt/Curd       (1 cup)

Milk                               (3/4   Cup)

Strawberries     (1 cup, fresh   or frozen) 

Honey   or   Sugar    to taste.

Method:

Add all ingredients in a blender and blend it until the mixture is smooth.  

Just pour into glasses and serve immediately.  Love to drink chilled, keep 

refrigerated for 10 minutes.  

 Note:  You can use all low fat  ingredients like milk and yogurt.