Thursday, March 28, 2013

Carrot Peas (Mutter) Paratha/Carrot and Green Peas Chapathi/Indian flat bread

healthyruchulu.blogspot.comThis recipe is about carrot and green peas paratha. It is the easy version of stuffed paratha. Simply add mashed carrot and green peas to wheat flour to make chapatis. These chapatis are very soft and tasty.

Ingredients:

Carrots   (3 large, peel and boil or microwave )
Green peas   (100 gms, boil or microwave)
Whole wheat flour (2 cups)
Green chilli (1 no, paste, red chillie powder is substitute)
Jeera powder/cumin powder (1/2 tsp)
Salt to taste
Oil (optional)

Preparation method:

· First peel the skin of carrots then boil the carrots and green peas (mutter). 

·Make a coarse or fine paste of carrots and green peas as you like in a grinder and transfer it to a  mixing bowl.  

· To this mixture, add wheat flour, green chilli paste, Jeera powder/cumin powder and salt then prepare soft dough (add water if required).  Continue to knead till you get the right consistency. 

· Divide the dough into equal portions and make medium sized balls of it and keep them ready to roll out.  

· Take one dough ball and roll it into chapati, lightly coat on wheat flour both sides to prevent the dough from sticking as you roll the chapati.  

· Heat the pan/griddle/ tava, transfer the rolled chapati on it, then roast it well with oil(optional) both sides.  

Serve hot with curry or chutney and Enoy the Taste of  carrot and green peas Chapati.

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