Spinach - Healthy Cooking Tip

Hi  viewers

Today I am posting one healthy tip about spinach cooking style.  Generally we cook spinach in the pressure cooker with lentils, so most of the nutrients will get destroyed because of high temperatures. To get maximum health benefits from spinach, cook the spinach either on the stove top or use microwave as quickliy as possible.

I hope you follow my healthy tip whenever you cook spinach now onwards.

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