Banana- Strawberry smoothie recipe is as easy as 123…., quick health drink for kids. These smoothies are nutritionally rich in calcium, protein, vitamins and good bacteria culture. Strawberries are rich in antioxidants and Vitamin C. This recipe serves 3- 4 people.
Ingredients:
Yogurt/Curd (1 cup)
Milk (1 cup)
Banana ( 1 ripe, peel and cut in to
chunks)
Strawberries (1 cup, fresh or frozen)
Add all ingredients in a blender and blend it until the mixture
is smooth.
Just pour into glasses and
serve immediately. Love to drink chilled,
keep refrigerated for 10 minutes.
Note: You can use all low
fat ingredients like milk and yogurt.
No comments:
Post a Comment